Classes

We are a currently offering the following classes:

 

SUMMER BOOT CAMP - HOOVER DAM PARK

    Days/Times:
    Stay tuned for Summer 2016 dates and times.
    Cost:
    $126 for 6-week program, due up front
    Instructor:
    Teresa Burkett, NETA-CGEI-CGEI certified Personal Trainer
    Description:
    This bootcamp will get your butt in gear and prime your body and mind for muscle tone, rapid fat loss, increased strength gain, and cardiovascular improvements. Help transform your body into what you have been trying so hard to achieve!

 

BOOTCAMP - HOFF WOODS BUSINESS CENTER

    Days/Times:
    Tuesdays & Thursdays 12-1pm
    Cost:
    $40 for 8 sessions, due up front
    Instructor:
    Teresa Burkett, NETA-CGEI certified Personal Trainer
    Description:
    This bootcamp will get your butt in gear and prime your body and mind for muscle tone, rapid fat loss, increased strength gain, and cardiovascular improvements. Help transform your body into what you have been trying so hard to achieve!

 

PRIVATE, PERSONAL TRAINING


    Days/Times:
    Monday - Friday
    Cost:
    $45/hourly session per individual.
    Instructor:
    Teresa Burkett, NETA-CGEI certified Personal Trainer
    Description:
    Private, personal training including weights, aerobics, strength training. Geared to fit your personal needs. and goals. You can come to me, or I can come to me. If you have questions before registering - please contact Teresa at homebodytrainer@gmail.com or 740.501.4225.

 

 

SPECIAL OFFER - SIGN UP TO GIVE YOUR EMPLOYEES A FREE BOOTCAMP CLASS
AT
YOUR CHOSEN LOCATION - IT'S A GREAT TEAM BUILDER!


We are currently offering a 6-week program for employees to get fit and healthy. Keeping your employees healthy can can reduce the cost of health care, increase energy and motivation, and reduce stress - not to mention healp them reach their fitness and weight loss goals! Cost of bootcamp is $500 for 6 weeks, 2 sessions per week. For details and to schedule your corporate boot camp, give me a call at 740-501-4225 and send me an email.

 

 

IN-HOME GROUP OR PERSONAL YOGA SESSIONS

Home sessions are $30 per session for up to three people. If you have four or more people, pricing is $10 per person. Register now or contact Teresa at 740-501-4225 or homebodytrainer@gmail.com to set up days/times/pricing.

 

*****SPECIAL OFFER: For a limited time, get a group together and you will receive a free large container of protein powder to share with the group after each class! Sign your group up now to get your free protein!



 

 

 

 

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